{"title":"Education","description":null,"products":[{"product_id":"old-school-vs-new-school-book","title":"Old School vs. New School: The Application of Data and Technology into Baseball","description":"\u003cul class=\"elementor-icon-list-items\"\u003e\n\u003cli class=\"elementor-icon-list-item\"\u003e\n\u003cp\u003eForeword by Alan Jaeger\u003c\/p\u003e\n\u003cp\u003eIn 2010, I sat in a convention hall in Dallas and had everything I\u003cbr\u003ethought I knew about coaching taken apart. I'd learned the game from\u003cbr\u003eNew York legends. I was as old school as old school gets. Then I\u003cbr\u003estarted measuring things.\u003c\/p\u003e\n\u003cp\u003eWhat I found is that the old school guys with feel and experience knew\u003cbr\u003ethings — they just couldn't explain why those things worked. And the\u003cbr\u003enew school, armed with more data than anyone can process, often can't\u003cbr\u003eexplain what to do with it. This book is nine years of standing in\u003cbr\u003ebetween those two camps, in the cage and in the lab, trying to find\u003cbr\u003ewhat's actually true.\u003c\/p\u003e\n\u003cp\u003eWHAT'S IN THE 17 CHAPTERS\u003c\/p\u003e\n\u003cp\u003eThe Spinal Engine and Reciprocal Movement (Ch. 5) — the mechanism\u003cbr\u003ebehind how the best players in the game actually move, and why it's\u003cbr\u003ealmost never coached.\u003c\/p\u003e\n\u003cp\u003eBiomechanics and Fascia (Ch. 6) — why a 165-pound kid out-drives a\u003cbr\u003e220-pound one. It isn't that he's a freak. He's tapping a power source\u003cbr\u003emost programs don't know exists.\u003c\/p\u003e\n\u003cp\u003eMobility and Hip-Shoulder Separation (Ch. 4) — two of the most\u003cbr\u003erepeated cues in baseball, examined against what's actually happening\u003cbr\u003eto hamstring and arm injury rates.\u003c\/p\u003e\n\u003cp\u003eThe Arm (Ch. 9) — arm injuries are up over 250% in ten years while\u003cbr\u003eparticipation dropped 27%. UCL injuries up 193% (Hodgins, Ahmad et\u003cbr\u003eal., Columbia). What we're doing isn't working, and I'll tell you what\u003cbr\u003eI believe is causing it.\u003c\/p\u003e\n\u003cp\u003eThe Recoil (Ch. 11) — every coach has been told that recoiling the arm\u003cbr\u003emeans weak decelerators and leads to injury. Nobody had ever tested it\u003cbr\u003ein a lab. We did, with Dr. Emily Ferree at Movement First. Average\u003cbr\u003eelbow torque dropped 38% with a single cue. One athlete went from 134\u003cbr\u003enewton-meters to 45. For reference, above 115 is not if a player gets\u003cbr\u003ehurt, but when.\u003c\/p\u003e\n\u003cp\u003eMotor Learning and Self-Organization (Ch. 7) — why the kid who mashes\u003cbr\u003ein the cage disappears under the lights, and a framework for building\u003cbr\u003epractice that actually transfers.\u003c\/p\u003e\n\u003cp\u003eArm Mapping and Weighted Balls (Ch. 10) — why some throwers gain,\u003cbr\u003esome feel better, and some get hurt on the same protocol.\u003c\/p\u003e\n\u003cp\u003eBat Speed (Ch. 12) — everyone wants more of it. Very few people can\u003cbr\u003etell you what it costs.\u003c\/p\u003e\n\u003cp\u003eTHE CASE STUDIES\u003c\/p\u003e\n\u003cp\u003eChapter 13 reproduces a complete 108 evaluation of a professional\u003cbr\u003epitcher — the actual report, not a summary of one.\u003c\/p\u003e\n\u003cp\u003eChapter 14: Jake Marisnick. He'd hit 17 home runs across five seasons\u003cbr\u003eand 1,300 career at-bats. After an offseason rebuilding his posture,\u003cbr\u003ehip timing, and barrel path, he hit 16 in 200 at-bats. What we\u003cbr\u003echanged, why, and what went wrong the following spring when his\u003cbr\u003eseparation crept back.\u003c\/p\u003e\n\u003cp\u003eChapter 15: Brandon Dixon. Came in off a .261 season with a bad\u003cbr\u003estrikeout-to-walk ratio. Roughly 250 hours together that offseason on\u003cbr\u003eposture, tighter turns, and deceleration. He hit .347 in Triple-A with\u003cbr\u003eOPS and slugging both up more than 150 points, and finished the year\u003cbr\u003ein the big leagues.\u003c\/p\u003e\n\u003cp\u003eWHO THIS IS FOR\u003c\/p\u003e\n\u003cp\u003eHigh school and travel coaches building a program without a budget.\u003cbr\u003eCollege staffs who bought the tech and need to make it mean something.\u003cbr\u003ePrivate instructors who want the why underneath the drill. Parents who\u003cbr\u003ewould rather understand the process than buy the next gadget.\u003c\/p\u003e\n\u003cp\u003eYou should be prepared to question most of what you've been told.\u003c\/p\u003e\n\u003cp\u003eDETAILS\u003c\/p\u003e\n\u003cp\u003eFormat: Paperback\u003cbr\u003eChapters: 17, plus foreword, preface, and full citations\u003cbr\u003ePublished: 2019 · ISBN 978-1076892928\u003cbr\u003eAuthor: Eugene Bleecker, Founder \u0026amp; CEO, 108 Performance\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":44969952608450,"sku":"108-OLD-SCHOOL-BOOK","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/2788\/9602\/files\/0810634C-7E8A-4820-A53C-AEB8669551F4.png?v=1766377740"},{"product_id":"bridge-the-gap-2025","title":"Bridge the Gap 2025","description":"\u003cp\u003e\u003cstrong\u003eThe 9th Annual Bridge the Gap Convention in Knoxville, Tennesse from December 5th-7th!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEARLY BIRD SPECIAL! $100 OFF!!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDiscounts Automatically Apply at checkout: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuy 3, Get 1 Ticket FREE\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuy 2, Get 1 Ticket 50% off\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuy 1, Get $100 off 2nd Ticket\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOld School Teachings New School Tactics\u003c\/strong\u003e\u003cbr\u003eThe purpose of collecting data is to test, challenge and validate what is TRUE or NOT. When you look at everything objectively without bias and simply see if it work or doesn’t you begin to see the real data points: ON FIELD RESULTS. Our mission at 108 is to prove why all of the old school coaches and players were right. They figured out how to play the game and get results with zero data other than gut feeling, instinct and their eyes. Our job is to Bridge The Gap between what the Old School Coaches said and did and what the New School data says about why what they did works. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eJoin us at BTG25 for the best player development seminar in the industry! \u003c\/p\u003e\n\u003cp\u003eBringing you live training and coaching #THE108WAY with special guest appearances from professional players and industry professionals to be named later. \u003cbr\u003eRoundtable discussions with the best Hitting and Pitching Minds in the Game. \u003cbr\u003e3 days of LIVE hands on training with high caliber athletes and the 108 staff showing you how we train #THE108WAY\u003cbr\u003e\u003c\/p\u003e","brand":"108 Merch","offers":[{"title":"Virtual","offer_id":45519464169666,"sku":null,"price":299.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/2788\/9602\/files\/IMG_4208.png?v=1757095741"},{"product_id":"bridge-the-gap-vault","title":"Bridge the Gap Vault","description":"\u003cp data-start=\"177\" data-end=\"256\"\u003e\u003cstrong data-start=\"177\" data-end=\"256\"\u003eSix years. 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content\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1574\" data-end=\"1651\"\u003eThis is a deep archive meant to be revisited, studied, and applied over time.\u003c\/p\u003e\n\u003chr data-start=\"1653\" data-end=\"1656\"\u003e\n\u003ch3 data-start=\"1658\" data-end=\"1668\"\u003eAccess\u003c\/h3\u003e\n\u003cul data-start=\"1669\" data-end=\"1776\"\u003e\n\u003cli data-start=\"1669\" data-end=\"1690\"\u003e\n\u003cp data-start=\"1671\" data-end=\"1690\"\u003eOn-demand streaming\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1691\" data-end=\"1716\"\u003e\n\u003cp data-start=\"1693\" data-end=\"1716\"\u003eWatch anytime, anywhere\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1717\" data-end=\"1776\"\u003e\n\u003cp data-start=\"1719\" data-end=\"1776\"\u003eNew years added automatically as Bridge the Gap continues\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"108 Merch","offers":[{"title":"Default Title","offer_id":46616556110018,"sku":null,"price":349.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0657\/2788\/9602\/files\/ChatGPT_Image_Jan_26_2026_at_11_25_59_AM.png?v=1769444771"},{"product_id":"ultimate-coaches-playbook","title":"Ultimate Coaches Playbook","description":"\u003cp\u003e\u003cstrong\u003eThree playbooks. 50+ video lessons. 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This is the vocabulary everything else is built on — start here even if you've been coaching for twenty years.\u003c\/p\u003e\n\u003ch3\u003e02 — Level 1 Hitting \u0026amp; Assessment Playbook\u003c\/h3\u003e\n\u003cp\u003eHow to assess a swing on purpose instead of by feel. Movement patterns, positions, sequence, efficiency, and how to interpret what the numbers are telling you.\u003c\/p\u003e\n\u003ch3\u003e03 — Pitching \u0026amp; Assessment Playbook\u003c\/h3\u003e\n\u003cp\u003eThe delivery from the ground up. Mechanics, efficiency, and where velocity and command are actually being lost — plus how to assess it consistently across a staff.\u003c\/p\u003e\n\u003ch2\u003eWhat you'll walk away with\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA repeatable assessment.\u003c\/strong\u003e Look at any hitter or pitcher and know what you're actually looking at, not just what looks off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFeel vs. Real.\u003c\/strong\u003e Tell the difference between what an athlete \u003cem\u003efeels\u003c\/em\u003e they're doing and what their body is \u003cem\u003eactually\u003c\/em\u003e doing — the single biggest reason cues stop working.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eData you can act on.\u003c\/strong\u003e Turn numbers off a screen into one clear next rep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA shared language.\u003c\/strong\u003e Speak the same terms as your staff, your athletes, and every piece of 108 material you pick up after this one.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWho it's for\u003c\/h2\u003e\n\u003cp\u003eHigh school, travel ball, college and professional coaches. Private instructors and facility owners. Strength and rehab staff who work with rotational athletes. Parents who want to actually understand what they're watching. Baseball and softball both — the movement principles don't change.\u003c\/p\u003e\n\u003ch2\u003eHow access works\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eInstant digital access — your login is emailed to you as soon as your order is confirmed\u003c\/li\u003e\n\u003cli\u003eStream on phone, tablet or laptop, anywhere you have internet\u003c\/li\u003e\n\u003cli\u003eGo at your own pace and re-watch any lesson as often as you need\u003c\/li\u003e\n\u003cli\u003eNothing ships — this is a fully online course\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat coaches are saying\u003c\/h2\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"108 has changed the way I assess and coach baseball. I've learned more in the last year than I have in my previous 20 years in the game.\"\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMatt Swope\u003c\/strong\u003e — Head Coach, Maryland\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote\u003e\n\u003cp\u003e\"I just want the best information. 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